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The Gestalt Therapy

Description :

Principals of Gestalt Therapy:

  • Awareness- is the key word and the objective of a gestalt therapy. The more conscious you are of your mental and emotional process, the more you can flow in the process of life that knows exactly what you need and HOW to get there.
  • Here and now- in the Gestalt therapy the client is constantly asked for taking responsibility for his existential moment, here and now. Because it is the only time that we are able to live, it is the only moment we are actually living. The past and the future are creation of our imagination. Even if we feel connected to past experiences, we don’t have the power to change them, but in the here and now we can change our perspective about it. When are develop our capacity to “be in the present” as we are, then we no longer fear the future, because, once again the future is not there. Doing so, our level of anxiety (which means worrying about the future) drops radically. It doesn’t mean we can’t or shouldn’t have plans for the future, but any consideration should take place in the present.
  • Unfinished business- it means that all the past unfulfilled needs, will find a way to come back in the present moment so that you can “finish” the situation. In a daily life we can easily see this when people change partners, jobs and even the living country and find themselves facing “the same” kind of troubled relationships.

Practical Information

  • Almeida Simone

  • 72 A, Rue Nicolas Margue

    4979 Fingig (Fengig)

    Luxembourg

  • +352 26 37 54 05
  • +352 621 500 238

Our opening hours

Mon 09:00 - 19:00
Tue 09:00 - 19:00
Wed 09:00 - 19:00
Thu 09:00 - 19:00
Fri 09:00 - 19:00
Sat 09:30 - 14:00
By appointment

For your convenience

We speak

Last update : 26/02/2019 10:50
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